All foods
88INFORM

Rolled oats

OVR 88 · INFORM card

NOVA 1: Unprocessed or minimally processed

Nutrition per 100g
Energy379 kcal
Protein13.2g
Carbohydrate67.7g
of which sugars1g
Fat6.5g
of which saturates1.1g
Fibre10.1g
Salt0g

Information only, not medical advice.

Rate your own meal