All foods
93TOTS

Medjool dates

OVR 93 ยท TOTS card

NOVA 1: Unprocessed or minimally processed

Nutrition per 100g
Energy280 kcal
Protein1.8g
Carbohydrate68g
of which sugars64g
Fat0.2g
of which saturates0g
Fibre6.7g
Salt0g

Information only, not medical advice.

Rate your own meal