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87INFORM

Kale (curly or lacinato)

OVR 87 ยท INFORM card

NOVA 1: Unprocessed or minimally processed

Nutrition per 100g
Energy35 kcal
Protein2.7g
Carbohydrate1.4g
of which sugars1g
Fat0.9g
of which saturates0.1g
Fibre3g
Salt0.1g

Information only, not medical advice.

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