35PENALTY
Frozen ready meal (typical supermarket)
OVR 35 · PENALTY card
NOVA 4: Ultra-processed food
| Energy | 145 kcal |
|---|---|
| Protein | 6.2g |
| Carbohydrate | 14.5g |
| of which sugars | 2.1g |
| Fat | 6.8g |
| of which saturates | 2.8g |
| Fibre | 1.8g |
| Salt | 0.7g |
Information only, not medical advice.
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