86INFORM
Chia seeds
OVR 86 · INFORM card
NOVA 1: Unprocessed or minimally processed
| Energy | 486 kcal |
|---|---|
| Protein | 16.5g |
| Carbohydrate | 7.7g |
| of which sugars | 0.8g |
| Fat | 30.7g |
| of which saturates | 3.3g |
| Fibre | 34.4g |
| Salt | 0g |
Information only, not medical advice.
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